Being overweight is no joke but frankly although it does reduce your chances with women ESPECIALLY online, in a public setting its a whole other game.

As we all know confidence and a gameplan are just as important as looks to go score in a public setting.

The thing is when youre a overweight like a guy like myself, eating clean and lifting heavy is a huge factor that brings out the confidence in me. I'm not sure if its the improved testosterone levels or being in a state of "ketosis" but being consistent with whatever you are doing is CRUCIAL to keep TRP mentality in check.

take me for example thursday I get lucky out at the bar(make out sesh nothing too crazy), friday and saturday I skip the gym and eat like shit. Saturday I am lethargic, decide to go out to clubs downtown with some friends and have no drive to approach women, I even had a girl go sit by me at one point and I turned away like a pussy.

I heard a repeated quote around this subreddit that says something like failing to take a chance stings alot more than getting rejected, I couldnt agree more. By sunday i'm lethargic, depressed and unmotivated.

Usually when I would get down on myself I would ponder and try to blame someone or something for my shit mood but now I know its due to being inconsistent at times.

Duly noted.