Should you avoid soy sauce?

KarlenKalle · 2020-05-31T12:24:12+00:00

I have forgotten my source, but I was informed that fermented soy does not have the estrogen-issues of raw soy.

Best look it up to be sure, but I use soy sauce myself while avoiding eating edame-beans.

rapister · 2020-05-31T12:22:50+00:00

It is generally ok if it's in small amounts Anyway having too much is gonna spike your sodium levels

DangZagnut · 2020-05-31T14:10:57+00:00

Don’t get into the soy hysteria. It’s nonsense. And soy sauce isn’t a problem even with hysteria.

BlackPillPusher · 2020-05-31T19:53:31+00:00

I like cooking, and I like sushi, other than that I'm a 6"1 combat vet who has been lifting since high school, try it and check on the results, me personally I never had any problems or side effects, also Kikkoman is delicious.

But then again, I keep a very well balanced diet and I try to keep it balanced, I also often fast for a day or two, I'm healthy in general so I don't care about what I consume since it's usually not much

Wide-Brick · 2020-05-31T12:53:21+00:00

I use it as a marinade for grilling (combined with other ingredients - about 6/7 times a year). Other than that....I don't see a use for Soy - at all.

btw....I STOPPED eating Chinese food WAY before the Wuhan outbreak.

Si-Wo · 2020-05-31T14:00:09+00:00

why is soy milk not good for men ?

throwaway2233432 · 2020-05-31T18:52:24+00:00

Coconut amino is a good alternate. I try to avoid soy as well.

Title	Should you avoid soy sauce?
Author	loldave87
Upvotes	11
Comments	24
Date	May 31, 2020 12:15 PM UTC (6 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/gty27b/should_you_avoid_soy_sauce/
Archive Link	https://theredarchive.com/r/MGTOW/should-you-avoid-soy-sauce.669723 https://theredarchive.com/post/669723

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