How do you all practice your posture?

alien_eater289 · 2020-06-03T06:34:16+00:00

You have aired two different problems here.

The first, how to get rid of bad posture, is something that can be fixed with yoga, Pilates, barre, or just plain exercise. You need to strengthen your core and back. Getting tired after standing straight for a short amount of time is not healthy and you will cause a lot of problems for yourself in the long run. Please start working on that right away, for your own sake.

The second is how to build self confidence. That is something that is so often touched on here on this sub so I encourage you to look through all the good advice from ladies here. I can sort of relate to your problem. I have a fairly “curvy” attractive body and when I was younger I dressed in baggy clothing and slouched a lot to avoid attention, but grew out of it as I got older. It had a lot to do with my father constantly encouraging/demanding me to stand straight. Honestly, I don’t know that I have any good advice for you here, maybe someone else will have more input, but I suggest maybe therapy, or finding a way to get in touch with yourself in a way that will help you embrace your sexuality and femininity. It’s a blessing, not a curse, and the most powerful thing a woman can do is embrace it.

Good luck! And seriously, take care of your back.

toreliza · 2020-06-03T14:21:44+00:00

I’ve never been cat called. Even when I was young and hot.

Anyways, the second I read your post I straightened up. Lol, I think it helps to always be aware of posture and I try to remind myself daily.

DependentLaw · 2020-06-04T21:45:03+00:00

So for me I solved posture in 2 different ways. I had a few childhood injuries affecting my posture first off, those had to be fixed with the help of a physiotherapy and a chiropractor. When my neck and back got fixed then I had to build strength, I did pushups, planks, squats, sit ups, and pull ups to help build strength, be all rounded with workouts and remember for every ab workout do a back workout to balance it out

For me the issue of confidence was more troublesome I actually wore a corset for about a year, it works amazing to make you feel confident as well as fixing posture although I know it isn't for everyone. For me every time I caught myself slouching I would repeat "up, back down" and first move my shoulders up, then back then down, take a few deep breaths and continue, building self confidence is harder than the structural stuff for sure

Title	How do you all practice your posture?
Author	beaniemyheart
Upvotes	8
Comments	6
Date	June 3, 2020 6:17 AM UTC (6 years ago)
Subreddit	Posted in /r/RedPillWomen
Original Link	https://old.reddit.com/r/RedPillWomen/comments/gvoeqe/how_do_you_all_practice_your_posture/
Archive Link	https://theredarchive.com/r/RedPillWomen/how-do-you-all-practice-your-posture.671950 https://theredarchive.com/post/671950

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