Lift, meditate have LTR that is in my frame, almost done school and working on side project. But my number one issue is that I easily break frame and try to qualify myself. For some reason I take disrespect and criticism personally especially if it’s not constructive.

And most of the time these aggresive and disrespectful people are cunning and deceiving and can always garner support from others. Sometimes I feel like I catch on to subtleties more than others. As long as most people are having fun or that person can add value to their life they just ignore all their bullshit or pretend it doesn’t occur

Usually I catch myself confronting people about their behaviour and/or openly calling out their disrespect and I let their comments get to me. It’s almost like I seek their approval. Why do I do this and how to fix this?