Dealing with frustration

CA-GMOW · 2021-01-19T05:46:36+00:00

I read this thing at a place, it helped me a lot and it goes something like this.

If you can't control or change something, don't spend more than 5 minutes thinking about it. It's simply unproductive.

If you can control or change something in 5 minutes, just do it. Better shoot you shot then think about it later.

arisanod · 2021-01-19T05:36:50+00:00

I go to the range and shoot steel plates at upwards of 300 yards

sevensliders · 2021-01-19T14:02:07+00:00

Hitting the bags for me and weights. I should go back to archery as well! Archery helps me relax.

TigPlaze · 2021-01-19T14:49:03+00:00

Do a Duckduckgo search of "the power of letting go."

directionalbias · 2021-01-19T17:12:21+00:00

Dealing with frustration is one thing. The better goal is to not be bothered by it in the first place. At least that's what I've been striving for and it offers long term upsides vs simply reacting to frustrations to make it go away or make it feel less impactful.

dickle_doot · 2021-01-19T04:44:04+00:00

I just let go of it.

I mean it’s probably something that I have no control over. Therefore, why should I continue being bothered by it?

Choose to live happy, always.

Title	Dealing with frustration
Author	pcoortiz
Upvotes	1
Comments	8
Date	January 19, 2021 4:11 AM UTC (5 years ago)
Subreddit	Posted in /r/MGTOW2
Original Link	https://old.reddit.com/r/MGTOW2/comments/l0bw22/dealing_with_frustration/
Archive Link	https://theredarchive.com/r/MGTOW2/dealing-with-frustration.802786 https://theredarchive.com/post/802786

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