Stumbled upon TRP from checking my s.o's laptop after I noticed drastic changes he had been making about himself and a major distance between us. Since then I've found RPW and I've been making changes by frequenting these two subs. I started working out more and bitching less towards the end of the rship. By the time I gained some self control he was mentally already checked out, and moved on although we didn't officially break up. Fast forward one month after we've officially been done I keep seeing him around and it's killing me. Ive been working out consistently about three weeks now, waking up at 7:30 am, reading daily, developing a daily routine, and i plan to be celibate for the next year. I feel better about myself based on the discipline I've been gaining but haven't made enough progress as id like physically and I didn't look my best when i saw him. He's pretty much transformed himself and passes me like we're strangers. This had thrown me off my game and really had me down especially since our would be 3 year anniversary is in 2 days. I just want to get him out of my mind already. I want to not go into a panic when i see him i want him out of my head 24/7 I want to be able to date and be happy again. How can I move past this and get focused? Tips?