What is the body fat percentage women find the most attractive?

X--Man · 2018-05-01T16:28:27+00:00

Reduced BF "could" give you more self confidence. Setting a goal to reduce BF, working out hard, and hitting your goal, could also. Like others have said. Focus on yourself, and your own goals. The side effects from this assist with TRP ideology. You can have 8% BF, and be shredded, get more IOI's, looks, etc, but if you open your mouth and sound like a moron, it wont help as much as being 20% BF and having confidence in yourself and decent game.

To give you a direct answer, the exact BFP that most women find the most attractive is 10.213%

MattyAnon · 2018-05-01T17:05:28+00:00

8.75 or 8.76?

Seriously though - this does differ per person. You want to be low enough to show off your abs and give good muscular definition everwhere, which is much lower than most men.

But not so low that you look like a throbbing veiny penis.

Ideal is top right here: https://qph.ec.quoracdn.net/main-qimg-e41484b72aa7bf01db8e1d5ceefd77b3.webp, although a little more muscle wouldn't go amiss.

Opinions differ whether this is 10% or 7%, but that's the look you want. Like an Olympic swimmer. Less muscular and more body fat than most men expect. But still fucking hard to achieve for most men. Which is why they like it.

pridebrah · 2018-05-01T18:36:07+00:00

Anything below 9.24 is overkill. 9.84 is optimal.

semirelevantknt · 2018-05-01T17:00:53+00:00

I've been 8% before and it isn't sustainable for a natty. You will look anorexic if you're a newbie lifter and are 8-10% by the way so there's that.

I will say though being jacked tanned, and shredded does wonders for your SMV. Your facial aesthetics increases dramatically when you reach the single digits, hollow cheeks, sharp jawline. Stay at 10%, bulk and cut 10-12%, hit 8% for special occasions.

abdada · 2018-05-01T15:58:03+00:00

How much money do you make from your side hustles and how old are you? How much is actually invested in your 3FP?

Before we can answer your question, you have to answer these 3 questions.

Bloody69Hell · 2018-05-01T15:59:00+00:00

The one which really shows the face but does not make you look disgustingly shredded for a woman.

To clarify, I do not want to be dependent on women's validation only but it is a fact that the majority of fit women prefer fit men, so all I am looking is to maximize my chances through hard work.

vandaalen · 2018-05-01T16:08:24+00:00

I suspect you are already slaying pussy left and right? If not, absolutely get the idea out of your head that changing your bf % will change anything to that fact.

Bloody69Hell · 2018-05-01T17:38:07+00:00

[deleted]

kranos33 · 2018-05-01T22:12:44+00:00

Easy, 12%-14% - during the winter (on a slow bulk)

11% - 12% - during the summer, (the point where your biceps veins are visible, and abs are starting to show, but not ripped).

I have been once sub 10% and it was not worth it. Felt weak, smaller, and my libido shut down.

If you are 6'0, have some decent muscle, and have been working for a couple of years, and natty, it is about 180 lbs, ad or remove 5 lbs for every inch in difference:

6'1" - 185lbs

6'0" - 180lbs

5'11" - 175lbs

5'10" - 170 lbs

.... you get the point.

Ad 5 lbs if you have great genetics.

LeftHookTKD · 2018-05-02T04:27:57+00:00

Low body fat means nothing if you're skinny with no muscle. Depends on how much muscle you have

Bloody69Hell · 2018-05-01T17:04:34+00:00

Under 10% without steroids is going to fuck your hormones up and give you ED. Minimum 10% is generally the rule if you are natty

Title	What is the body fat percentage women find the most attractive?
Author	Bloody69Hell
Upvotes	2
Comments	52
Date	May 1, 2018 3:57 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/8g9ion/what_is_the_body_fat_percentage_women_find_the/
Archive Link	https://theredarchive.com/r/askTRP/what-is-the-body-fat-percentage-women-find-the.96093 https://theredarchive.com/post/96093

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