I got lonely again and went on snapchat/kik and sexted after a 11 week pause. I wasn't feeling my best the past few days so I scrolled on the NSFW subreddits for a bit, which probably helped influenced my decision. I felt like crap from dealing work the past few days, that it made me feel so alone that I wanted attention to make me forget how I feel. Luckily, I was wise to not show my face (like always).

Everyone was so busy that I didn't feel assured to speak with them to help me cool down. What can I do to not feel so worthless and improve myself.