I am posting it here because it is one of few subs that i care about.

Things i learned -

  • Avoid Addictions (be it phone/food/porn/sex/youtube/social media/internet/social status/attention/money/clothes/music )

Most people i know are addicted to at least one thing.

  • Slow down and enjoy the task/work you do. (Do few things and do them well - Scale from there to your required output)

  • Quit trying to convince other people.

  • Have goals and track your progress. (They reinforce good behavior in you)

  • Be Brutally honest to yourself. Self-Deception is your biggest enemey

For newcomers in dark place - (things that helped me)

  • Acceptance Phase - Spetznaz / older Stardusk

  • Moving forward immediate - Do the opposite and TFM zen of zero fucks

  • Longterm - You need to find it for yourself

Bye you all.

Keep going MGTOW