As part of health regimen, I do mountain biking, and I went today. Usually 6-7 miles. When I am done, I feel much better and much more optimistic, I encourage all mgtow guys to give it a try. Do it 3-4 times a week and you will get sufficient cardio and feel much better.

(Mountain biking is not really what I want to talk about here, but I will preface this to add, if you want to do this, definitely DO NOT buy a shit bike at walmart. Go to a good bike store and get yourself a quality built bike, usually will run you 400-500 dollars. It will cost more but you will have a good bike that will be safer, last a long time, and you will be much happier with it)

Anyway, during my rides, I like to watch other people on the trails. The vast majority of other bikers are men, riding alone. I would say about 8 out of 10 riders I come across fall in this category. Are these mgtow men? Or single betas? They are alone. The others riders are group riders or couples. One interesting thing I noticed about couples, is the woman always rides in front of the man. Is there an underlying meaning in that? I see very few single women bike riders. Almost all the men I pass give a friendly nod or wave, almost none of the women I come across do.

For some of you long time readers of this group, you might recall that I posted one experience I had riding this same trail. I was under a different alias then. A pair of colored hair, tumblr-style feminist/lesbians. They were walking a vicious little dog. One of these lesbians actually chased me with her dog LOL. That was the only bad experience I had. I never saw those two again.

I've come across a couple of snakes and eastern box turtles while riding, that's always a highlight. There's a lake I pass, sometimes I see Yellowbelly Slider turtles basking in the sun on the banks. That's super cool.