Attractiveness Scale:
1-2: Ugly
3-4: Below Average
4-6: Average
6-8: Above Average
8-10: Chad

For more than half of this post, I am referring to facial attractiveness but don't let it define you because you need to see the whole forest instead just one tree.

Taking the Black Pill
"Now Joseph was handsome in form and appearance. And after a time his master's wife cast her eyes on Joseph and said, 'Lie with me'" (Genesis 39:6-7)

Facial attractiveness is powerful. It influences how people perceive you and how people behave around you. Simply, if you’re attractive, people will generally act positively towards you. If you’re ugly, people will act negatively, maybe with some hostility towards you. In this example, potiphar's wife was pursuing Joseph due to his "handsome form and appearance".

Most of us aren't physically handsome enough that a wife would pursue us and cheat. However, if I were to place a bet that you were ugly, I would lose most of the time. Why?

Most Men are Average Looking
Regardless of hypergamy, most men are 4-6/10. Average. Looking. Don’t be that guy that compares himself to 8+ chads and think he's a 3/10. Chances are, you are not ugly.

Looking at Jesus
"...he had no form or majesty that we should look at him, and no beauty that we should desire him" (Isaiah 53:2)

Jesus was not facially attractive. He was an average looking man. A 5/10. It is clear from His example that you don’t need to be a 9/10 chad to influence and attract people.

  • His disciples left everything for Him (Luke 5:11).
  • Large crowds formed around Him and/or followed Him (Mark 5:24; Luke 14:25).
  • Mary Magdalene went to Jesus' tomb to mourn (John 20:1).
  • The point is, people were pursuing Jesus not because he was physically attractive but because of His internal qualities that made Him attractive.

Importance of Being Attractive
However, we should strive to be attractive in both areas because we are the light of the world, a city set on a hill (Matthew 5) and a sacrifice acceptable to God (Romans 12:1). We can't look like a fat horse and expect to successfully evangelize and make disciples.

Looksmaxxing - How to Increase Physical Attractiveness
Unless you are genetically deformed, you can bump a point or half through looksmaxxing.

  • Mew - Here's a definition for the boomers: Correct tongue posture. Your whole tongue is supposed to rest at the roof of your mouth. This is very important for health reasons as well so I recommend you to do research about why this works and how to do it properly on youtube (visual). Teach your children this.
  • Facial Exercise - I spend about 5-15 minutes a day doing the following exercises and it works for me. Use discretion. Don't waste your time doing it for an hour.
    • Fast Jaw Clench - Open your mouth then close it as hard as you can. 10 reps.
    • Fish Face - While mewing, look up and make a fish face. Hold for 3-5 seconds. 10 reps.
    • Water Exercise - While mewing, hold water in one cheek almost like a squirrel. Tap the cheek holding the water 30x. Then tilt your head 90o and tap again. Tilt 180o and tap. Switch Sides.
    • McKenzie Chin Tuck
  • Castor Oil - Apply on your eyebrows and/or hair to grow them faster and thicker.

Don't Forget About Lifting
Before the fall, humans were "good" but we sinned and fell. God tells us what men must do: Be strong and courageous. Lifting and being strong is a part of God's design for a man. God's design for us is attractive and perfect. In other words... Don't be fat. Lift. Have a good diet. Be attractive. More information on this sub about this.

Other Looksmaxxing Topics

  • Balding - "More Plates More Dates" on Youtube has good information on reversing balding.
  • Skin - Face masks, vitamin C lotion and applying sunscreen.
  • Cologne
  • Beard
  • Hairstyle
  • Acne
  • Style

Note on Height
Unfortunately, women like men taller than them. You can try to decompress your spine by hanging in a bar and using an inversion table. You may gain a few cms but DO NOT GO DOWN THE RABBIT HOLE OF TRYING TO GROW TALLER. A lot of women say they want a 6ft guy. It's a fitness test and who cares what women say? Don't let that get you down! There are exceptions to the rule. Go be the exception!

Looks are important BUT
Godly RP qualities such as having a MISSION and a Godly frame will exponentially increase your attractiveness because that's God's design for men. Like I said before, God's design is attractive and perfect. I'm constantly learning about it and I obviously cannot fit it in a post due to its depth and complexity unlike being physically attractive. Don't dwell on increasing physical attractiveness a lot. Your days are numbered (Job 14:5).