Was accepted into Laura Doyle’s coaching/therapy. I’ve been on every call since. Diving into self care which my coach made my number one priority. Took a bath, set a timer to only work on my project for two hours (previously I would envelop myself into it for entire days and I don’t want to be that person missing out on life- family time) Took my son to the playground. Took him for ice cream. Got myself to the gym. Staying on my page. Expressing my gratitude to God and others around me. Focusing on the positive and what I want to grow. Promising myself to carry these skills with me for the rest of my life. Putting this in here and in LD circle to hold myself accountable. Thanks for listening ladies.