A alpha doesnt dwell in the past and a alpha isn't worried about the future. He lives his life in the now, the moment. The genuine sacred moment which is now.

A book I like that helps you bring yourself into the moment is "The Power of Now".

I'm curious if anyone here has anything better or let alone brilliant advice as to truly capture the wonderfulness of the moment and truly adopt an alpha Mindset.

Lots of blue pill people are so beta they live in the past crying with sadness. Worrying if there actions hurt women or if there actions lived up to their perfect life assumption of a blue piller. The alpha lives in the moment and is very lucrative of what is going on.

Now it isn't impossible for a blue piller to reach such mindset. Simple meditations and just focusing on where your thoughts go is a useful tool to just just self analyze yourself. When you think of your life throughout the day you begin to remember and pay attention to where a majority of your thoughts go. You then learn intricate new things about your life that sort of opens you up into a new world of possibilities. The science is breath taking and the new discovery of individualism is so profound that it almost becomes an addiction. What is the majority of your thoughts in a 24hr day? They might include random stuff your worried about and that in a way is causation for problems within itself.

Now one thing I find interesting is I often get bored in the now. It's like okay I'm present now what? As if I am addicted to my thoughts and get rewards for thinking and nothing happens when I stay in the now. The present moment becomes nothing more than the present moment and I just need more.

But the now is more than just the present moment. Think of all the life events we missed because we where worried about something that doesn't make sense to be worried about. The present moment is filled with many joys and wonders and it's an amazing place to develop your brain even though it is hard to stay present.

Some people might think that this is more for a meditation subreddit but it might not be. Do you feel after taking the very bitter red pill have you found your mindset to be more in the present moment? How does that moment feel when you have a better strong sense of individualism and now you can "see".

One red pill topic that applies to being in the moment and alpha Mindset is narcissism. When we love are selfs I find that it makes us automatically bring us into the moment. Largely because when we become content with who we are then we find happiness and joy in the present moment making it less boring to stay in the present. Now there are dangers to narcissism as it may make you delusional but at the same time narcissism is better then finding reasons not to like yourself.

So what do you think of an Alphas mindset? It's like microscoping the thoughts of an alpha. Noticing patterns and learning like as if he was your father.