For those who want to stop drinking and don't know where to start.

Maybe you don't consider yourself as an alcoholic, maybe you just enjoy a drink or two and don't see any problem with that.

Alcohol, is OK, that's the most socially accepted drug in the world, even more than tobacco.

So you'll always find a reason to drink, always have an opportunity to have a nip of alcohol.

That's the drug that will always remain in your life, wherever you go, whatever you do, you'll always see it, everywhere.

Watching a movie, a sponsored youtuber, a TV show, walking in the street, going to the grocery store, see some friends. Everything reminds you that it's ok to have a drink, that alcohol is just a part of life.

How something that damage your body can be a part of LIFE ?

Here's the trick, alcohol is toxic, it's a deadly drug. But human love alcohol, cause it gives pleasure. So, we, as a society interacting with each others have set in place a good strategy to forget this and continue to enjoy this drug.

Instead of calling it, alcohol, we call it, liquor, beer or wine. Instead of saying, "I'm gonna get hammered af with colleagues" you say "I have a tasting tonight". Instead of saying " I will damage my body, bodies, brain, put myself in danger..." you just trick yourself and focus on the desire to live beside the fact what you are doing is deadly.

If you just think "well, i'm gonna drink alcohol, that will slowly alter my normal functioning and modify my brain chemistry through dopamine and GABA receptor, midly damaging my bodies while it gets out, then induce withdrawal when I'm no more under the influence (or hungover whatever)" it's not as pleasurable.

So you say more " I'm gonna have a Craft beer from the local brewery with organic Malt and Mineral water with my Friends in the Local and Friendly bar, then Chill sunday watching Games of Thrones" or " I'll get this nice red wine for the meat with all those flavouring it will meet so well with my beef pavement"

Whatever the thinking scheme you produce, you always tend to forget the death desire there is in the fact of drinking. This little voice in your head telling there is no meaning in life and we just end up dying in pain, alone, in misery. Here is the only reason you should drink Alcohol.

And I say Alcohol, no other things, content make the container.

Your logical brain just push you to give up on life, there is no logical point in living nor dying. It's just a fatality, we are finite.

But you still want to live, that's your emotional brain, your feminine part, you just want, you just want to whatever.

This was just to show you why drinking alcohol is like a cognitive dissonance, or a paradox.

If you are still drinking, just buy two flowers, the exact same one. Feed one with normal water and the other one with the exact same amount of water + five drop of alcohol.

See, think, act.

Alcohol make you weaker, even a drop, there is no such thing as wealthy drinking behaviour. You can have a drink, as you can have a line of cock or enjoy the nice warm of heroin as long as you don't show to others that it kills you (being addict/alcoholic). I don't invent that, that's the law in my country, you can drink everywhere, but you can't be expressly drunk.

That's why nobody like the guy that stay sober in a party, they just need to feel what they are doing is ok to enjoy the pleasure of alcohol, cause they know it's not ok. Nobody like the guy getting too much drunk to, same lesson.

What if you want to stay sober for awhile ?

If all you friends are drinking buddy, they are not friends any longer. Even if you had spend the best of you life with them, there is a bottle between you and everything will be different without it. Just find other buddy activities, human are replaceable, they replace each other every 120 years so whatever...

Your family make you drink ? Try to get out of here, find some excuses.

Your co-workers are drinking ? Avoid the moment they drink together.

You're drinking alone, destroying yourself, hoping to kill yourself with that bottle ? At least you are honest with yourself.

Stop drinking is a personal choice, don't talk about it to anyone that is still drinking, they will just try to put you down.

Excuses : That's the tricky part, how to not get attention and just do your things in peace ? Cause sometimes, "no, thank you is not enough"

  • Best of all is to don't say anything, someone put a drink in your hand, just say thank you, keep it for a while then just place it on the table and continue your conversation. The person will just be glad to drink it later when his glass will be empty.

  • Maybe later.

  • I'm just hungover right now, maybe later.

  • I'm allergic, I become all red and scratch even after one drink (they just find that funny and don't bother you any-more)

  • I never liked it, I tried but it's not for me.

  • Don't hang out with drunk.

This are excuses to stay in PEACE, to avoid people bothering you with shit, cause you just don't want to talk about alcohol.

Don't say you are an alcoholic, or your dad was and raped your little sister every single night for 10 years. No one give a shit. KISS

All you have to do is stay "hidden", people may not notice you don't drink, just be a part of the social context you are in or leave.

What's the point of stopping that activity ?

Don't be afraid to die, be afraid to live.

Your liver have the amazing capability or regenerating in 6 months, 10 years for your lungs.

You'll just be more powerful, confident, more energy for not recovering your inner damage every week after getting drunk every week-end.

You're just making your life easier.

That's the one last thing that's gonna stay, your most loyal friend. Everyone left, your wife is dead, your children are out of town having their life, you don't have any connection for other drugs ? Your beloved and loyal bottle still remains.

Funny to play with drugs isn't it ? See how to taper this one http://hams.cc/taper/