There's only one path to self-actualization. That's the path of honesty and truth to yourself and in turn to others. The honest man can move towards his goals without apologizing for himself.

Every human has a different road to self-acualization. Because of external factors some may find their path starts in a wealthy family of narcissists, drugs, alcohol, family secrets and others in a broken down trailer with a few siblings and loving parents to a middle class family with serious abuse.

The road of self-actualization is the same but the paths and obstacles getting there are unique.

Some have a longer path toward reaching a true happiness level, some shorter, some die young, some die and never reach it.

But the method to reaching this path is universal and it starts with extreme honesty. Honesty of yourself. Recognizing your deficiencies. Recognizing what's holding you back from being in a mind state that's positive , kind , authentic, genuine.

The great and legendary Heidegger talked about authenticity and the self. You realize that everything going on in your life is not necessarily everything that should be going on.

Self-actualizarion requires reflection. It requires asking yourself questions about what you're doing, have been doing, want to do, what makes you want to do. Examine your thoughts. Whatever's making you think that comes from sort of influence. Who's the influencer? What's the standing of the influencer in relation with my true self independent of things going on in my life ? Reflect on yourself and what makes you tick and you'll learn what made you start ticking

Ask yourself before you consume any type of media or info whether it makes sense, whether you should continue to intake this sensory data. There's only so much sensory data we can take so we should definitely make sure it's a positive one.

Make sure your environment is clean , your food is good. Healthy environment means clean mind. Dirty , cluttered environment is a reflection of your inner workings.

Summary: The path to self-actualization is the same. Everybody has different roads but by being honest with yourself you can reach your peak happiness level. Reflect on what makes you who you are and the things you identify with. Realize those things are independent of who you are and to be in an authentic state you can't define yourself in terms of your current ongoings. Be wary of what you give stage time, examine it and if it has a hint of substance less bullshit then abandon it