The goal of today is to help you figure out queues and triggers so that your conscious mind can realize when your unconscious mind is "falling in love".(catching the itis) It's also about making sure that the twitterpation you've caught doesn't affect the rest of your habits and social life. You must keep it separate and in it's own hierarchy that is subordinate to your everyday routine and healthy habits.

What you want to do is figure out your symptoms. Think back to the last girl that took a hot shit on you. What'd you think of her? What'd you say to her? What'd you say to other people about her?

Did you talk about her often? How many times a day did you think about her? What words did you use to describe her?

For me personally one symptom I've caught privy to is that I will use words other than cute, smart, pretty to describe a girl I've got the itis for. Another one is that my word choice becomes masochistically poor around the person. Your symptoms might be the same.

Congratulations you caught the itis. You're in love. What do?
The most important thing you must do is critique her in your mind. Continue to do this over and over. Look for flaws in the physical, in the mental, in the social. As many as possible. The reason for this is when the itis sets on you it becomes very very difficult to do this.

I had a friend who was head over heels for a girl. Talked about how beautiful she was nonstop. Well months later he's got a foot in the door and he sends us a picture of her. Tell me why we roasted his ass. That bitch looked like a man and he was too charmed to see it. Furious at us he went no contact for quite a while.

It's inevitable that you will "fall in love", but you must keep that piece of how you think about that person separate from how you view the person as a whole. Have you ever heard people say things like, "Yeah he's a good guy, he's just slow/smells bad/impulsive." It's how you should view girls you like. Phrase your thoughts about her in your head in this manner. It'll help you to keep a level head and reduce anxiety, because it'll keep her humanized in your mind and not goddess like. Biology can't be completely beaten, but it can be controlled.

So how did you attack your own itis, delicious? For shits and gigs tell us what's ugly af about a girl that charmed you lately.

Well she's super short, with a great body, but her teeth are more jumbled than a 7 year old's lego collection. To be honest I don't even know how her teeth can grow like that. It is ridiculous. It look like her teeth got an outpost tooth on the lookout for plaque and shit.

There you go guys.

TL;DR Roast the girls you love and care about the most so that you don't build up an imaginary version of them that isn't at all a good representation of who they are. Thereby keeping the pussy off the pedestal.