So my marriage is like all of the other marriages discussed here. My chick identifies as Christian and conservative, yet still all she cares about is the right selfie for Facebook, and does not think twice to talk shit to me or act like she is fine without me.

My problem is my temper. When she talks shit I talk shit back "there's the door. There's nothing keeping you here". I happen to be incredibly more incisive and cutting when I lose my temper and fire back than she could ever be.

When there is a minor crises for our family, it's her that derails quickly and starts name Calling and below the belt shots, but then I respond.

Once the dust settles she is always back to normal. She can treat me with the greatest disrespect and initiate the most harmful dialogues, yet she always resets after a timer I have no clue of runs down.

So engaging with her is a losing battle. I say things I regret and the solution could always be waiting out the storm.

Do you guys have any advice? How do you let your female run amok and not fire back? I mean specific tactics, breathing techniques, mental mantras, etc... Thanks.