Butt wink

do_it_or_leave · 2017-12-08T10:28:50+00:00

Stretch your hamstring and glutes.

There are several videos on how to work on this man, do some research.

Read "how to become a supple Leppard"

BeijingTurkey · 2017-12-08T17:43:30+00:00

Wtf is a butt wink

Aaren_Augustine · 2017-12-08T08:32:32+00:00

Hahahahaha. You get that from Alan Thrall?

Stop doing squats because you have bad form that needs tweaking not winking? Widen your squats akin to a sumo deadlift. And stretch your hamstrings because they tight.

Go to youtube and look up "Is butt wink bad??" by thrall

GunnarX · 2017-12-08T14:02:53+00:00

https://youtu.be/opfYVov-IyA

This guys channel is awesome for general lifting tips (bench, squats, deadlifts especially).

Check out the other subreddits for this type of info in the future.

LordThunderbolt · 2017-12-08T13:41:13+00:00

Its not that big a deal. Just keep squatting until your glutes get stronger

needless_pickup_line · 2017-12-08T18:12:25+00:00

Pause at the bottom.

Famous86 · 2017-12-10T07:09:40+00:00

But wink isn’t always bad

Kommanderdude · 2017-12-08T20:22:06+00:00

r/fitness or r/powerlifting is where you should ask this. This is for redpill related topics only. Now please go and self terminate with extreme prejudice.

Title	Butt wink
Author	Giannis6
Upvotes	3
Comments	12
Date	December 8, 2017 8:17 AM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/7idnq9/butt_wink/
Archive Link	https://theredarchive.com/r/askTRP/butt-wink.119690 https://theredarchive.com/post/119690

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