Im trying to go less and less on social media now and wondering what are all your tips and tricks to do so to stop looking at your phone 24/7 and enjoy the real world.

Ive only got FB and IG and went on a purge of all the people i dont talk to or dont even know how they got on the friends list in the first place.

My FB I use mainly for messenger and to see events my friends go to and my IG to throw my support (likes) at my friends posting new events in their life.

This also ties into game as the 2/3 rule about not replying to girls right away and it just bugs my OCD side seeing that 1 message notification on the screen that I have to ignore.

I have to take an hour trip to my uni and was going to just all to anyone who sits next to me (if they look safe cause my city has an ice addict epidemic and public transport is notoriously unsafe) or just listen to podcasts if I cant