Hey guys, I have some serious problem with masturbation. Since 13 I could masturbate 3-4 times a day, I could rest maximum 2-3 days without it, but it was rare, my best without fap was 10 days then. I cut off from porn since 18, by this day I watched it maybe 5 times (i am 21 now). I started some kind of nofap when I was 19, my count of days without fap stopped at something about 80 days. Since then, I wanted to fap once a week - and I could survive week without fap quite easy, but sometimes it's hard and I give up after 3-4 days, my max since then was something about month. But, after one fap, there comes one more and more, I can't stop it and I fap 5 times that one day a week, and feel like shit. What should I do, should I give up fapping completely, not do it once a week as some people says? I can't do it in moderation.