how much does lifting increase testosterone?

cufflad · 2019-04-25T03:35:15+00:00

16.4%

HurricaneHugues · 2019-04-25T02:08:43+00:00

You try it and let us know.

Daddy616 · 2019-04-25T04:06:42+00:00

About three fiddy.

CaptainKidd96 · 2019-04-25T04:48:57+00:00

Enough to make you twice as horny and your dick twice as hard.

Vikingcel · 2019-04-25T04:06:47+00:00

Afaik exercise raises T level by very little and for a very short time.

Your T levels might improve as you lose bodyfat

Tldr you've been fed bs in order to get you to hit the gym

[deleted] · 2019-04-25T10:59:32+00:00

You get a 5 points bonus + 7% of your current deadlift level ( so 6,93 if you're level 99). If you roll a 12 before attempting a reverse inclined benchpress, you get 1% on that 7% bonus for every rep above the 10th one.

KaiSmashSmashSawmash · 2019-04-25T04:00:15+00:00

I hear hitting a 5x5 program for 6 months lowers test

FereallyRed · 2019-04-25T03:01:02+00:00

Who cares?

civ_is_overrated · 2019-04-25T02:14:25+00:00

I have already been lifting for months ;)

Sumsar01 · 2019-04-25T09:49:50+00:00

Your test level doesnt matter as long as it is in the normal range. The rest i bro science.

xoxuv · 2019-04-25T17:37:28+00:00

It depends on if you had chosen neutral or chaotic, and your spell level. Dwarves get the highest bonus to testosterone, but you have to carry an ax that scares woman, and dwarveses are really ugly.

jerusalemcruiser · 2019-04-25T12:51:35+00:00

I noticed my beard started growing better after I began working out. This is quite anecdotal and shouldn’t be taken as gospel. But working out is good for you, do it.

boy_named_su · 2019-04-25T16:03:04+00:00

According to this study, it's 21.6%

However, "Resting T levels were restored within 30 min"

https://link.springer.com/article/10.1007/BF00423247

For more studies, search https://scholar.google.ca/scholar?q=testosterone+weight+lifting

Title	how much does lifting increase testosterone?
Author	civ_is_overrated
Upvotes	7
Comments	23
Date	April 25, 2019 1:35 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/bh2tvr/how_much_does_lifting_increase_testosterone/
Archive Link	https://theredarchive.com/r/askTRP/how-much-does-lifting-increase-testosterone.236059 https://theredarchive.com/post/236059

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