Internalising.

etcomro · 2014-08-08T13:57:37+00:00

not full TRP or alpha

This is where you're fucking up bro. You think of yourself as 'less than' because of prior behavior didn't meet your own standards. Which if you're saying you're not "RedPill" enough then you're living by someone else's standards. Fuck that. Wake up everyday with the sole purpose of impressing the guy you stare at in the mirror.

To more directly answer your question though, daily affirmation and visualization is typically the way to go. Tony Robbins has some powerful stuff on the topic.

hobodick · 2014-08-08T15:24:07+00:00

Think for yourself. Question everything. You don't want to internalize a belief system as much as you want to learn from the experiences of others and compare them to your own experience. Peer review. Look at the truth, not the shadows others try to show you. That being said, there are many around here with similar experiences and there is a lot you can learn. Like /u/etcomro said, "Wake up everyday with the sole purpose of impressing the guy you stare at in the mirror."

[deleted] · Fri Aug 8 16:03:11 2014 UTC

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AverageAsian69 · 2014-08-08T15:22:04+00:00

For whatever reason it was a seamless transition for me. At first, I had to constantly think about whether my actions were TRP or not, but I realized that was the wrong approach because I was too concerned with others thought of me (putting on a front to get bitches). Because this was so contrasting to my old BP-self, it was outside my comfort zone, therefore I had a hard time internalizing it. However, I realized that even though I could get more girls, I wasn't improving myself at all. I was lazy about fitness, I was lazy about work, and this was not how I wanted to see myself. I pretty much focused all my time and energy into lifting, going above and beyond at work, and my hobbies. These things gave me a great sense of fulfillment. Being the best man I could be made me feel great and by living a lifestyle that betters yourself puts your mind off all else. When TRP makes you feel great, you're more comfortable with yourself. When you're comfortable, it will be more natural, and you will have internalized it.

So to conclude, some parts of TRP theory take you out of your comfort zone, and its hard to interalize something that you're not 100% comfortable with. Focus on the parts of TRP theory that will make you enjoy yourself, such as being the best man you can be, do it for yourself, and when you're happy with yourself, you're also comfortable with what TRP has done for you, then boom internalization.

[deleted] · Fri Aug 8 16:23:59 2014 UTC

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lonGterMgoalS · 2014-08-08T18:00:55+00:00

What specifically are you having trouble internalizing?

W_O_M_B_A_T · 2014-08-08T19:03:10+00:00

I no longer have the energy to put my foot down half as often as I should.

Start exercising. Then change that.

OneTouchHowMuch · 2014-08-08T19:30:27+00:00

Your question is like walking into a training hall and saying "How long until I can fully defend myself and my fighting ability is all unconscious reflexes"

There's no answer. Keep training, keep studying, and keep improving yourself and stop wasting your time and mental energy trying to figure out how long it will take you improve yourself. Just start doing it and put your full effort into it. When you start doing that, the time frame will become irrelevant.

Relevant quote for you:

"Start small...but begin."

kick6 · 2014-08-08T19:45:21+00:00

Completely ridding myself of the mindset of scarcity is what made it happen.

Once you realize that you don't have to take a woman's shit because you can easily go out and replace her the next day (or that being without a woman at all is totally fine too), it takes zero energy to pass shit tests and put your foot down, because there's zero downside.

Title	Internalising.
Author	[deleted]
Upvotes	4
Comments	15
Date	August 8, 2014 1:51 PM UTC (11 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/2cz9rv/internalising/
Archive Link	https://theredarchive.com/r/askTRP/internalising.194664 https://theredarchive.com/post/194664

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