Is a PPL once a week while cutting fine?

ReeeeDrumpf · 2021-06-16T20:35:34+00:00

Are you my twin? This is how I train. PPL followed by 3-4 days of BJJ + boxing.

Blackhawk2479 · 2021-06-16T20:39:19+00:00

Do you actually need to cut if you’re doing BJJ twice a week? You’ll be burning a lot of calories doing that full-force. If you stop cutting you might find you’re less tired and can then fit in another workout or two?

Aeterni_ · 2021-06-16T20:50:00+00:00

Yes, don’t overthink it. I swear these armchair-fitness gurus online over complicate this stuff in people’s minds with their anal prescriptions. Keep doing what you’re doing, don’t overthink it, as long as you’re progressing.

alfalikeafox · 2021-06-17T00:50:17+00:00

Get all the protein possible but understand, working chest basically one day a week is not ideal. Why not shorter workouts 6 days a week maybe?

mahicks66 · 2021-06-17T01:31:56+00:00

In my opinion, it depends. I would try it out for a bit and see if it works for you, then make adjustments. If it goes well and you like it you could do PPL 4 days a week for example or go all in on only BJJ. Depends on your priorities

RuinJazzlike · 2021-06-17T02:13:25+00:00

Depends on your current bodyfat % and how lean you're trying to get.

Title	Is a PPL once a week while cutting fine?
Author	3dasak
Upvotes	2
Comments	23
Date	June 16, 2021 8:31 PM UTC (5 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/o1epfj/is_a_ppl_once_a_week_while_cutting_fine/
Archive Link	https://theredarchive.com/r/askTRP/is-a-ppl-once-a-week-while-cutting-fine.784181 https://theredarchive.com/post/784181

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