I normally keep on top of things fitness and style wise but over the past 2 months depression has been getting the better of me. I stopped working out, barely ate, and haven't been maintaining a good sleep schedule. I've lost enough muscle to where I look noticeably smaller in shirts and I look homeless (near a haircut and a good shave).

I'm getting back on my shit little by little but a plate I have seen in a few weeks wants to hookup but I know her attraction will drop (she's very much into muscles). Should I just see her 4 weeks from now when I'm back on my game or risk getting sub-par sex this weekend and possibly breaking a plate?