Nofap = better gains?

Reven311 · 2018-05-12T02:43:10+00:00

If you're not having sex regularly I would beat it once a week, but no more. T levels do rise for the first week of no beating, but then drop off back to baseline. That's what I've read anyway. So you might as well release the pressure once a week imo. I know the nofappers will argue otherwise, but they're kind of extreme.

[deleted] · 2018-05-12T06:27:11+00:00

Nofap has given me absolute mastery over myself. And because I'm so chill when I go out I get hit on all night long babbe! Just my experience

RaughKee · 2018-05-12T11:30:40+00:00

It won’t change your physiology. There is a lot of bro-science surrounding no-fap. The important thing is to stop watching porn and rewarding yourself for an “accomplishment” that you never achieved. That is powerful and important. As far as releasing sexually, if you’re not getting regular sex, release once or twice a week to your imagination, don’t make a weird ritual out of it.

LLL3peat · 2018-05-12T00:01:09+00:00

You’ll have more energy to lift and put all your energy and focus into that instead of being tired and half ass your reps. That’s it

Whisper · 2018-05-12T05:37:00+00:00

No. Masturbation, sex, doesn't mater. What increases testosterone is not ejaculating at all.

If you're willing to go to those lengths, just put a needle in your thigh instead.

FN15 · 2018-05-12T11:34:11+00:00

The best decision I’ve ever made in my young life. Try it for a month to see any real result.

Gavlar888 · 2018-05-12T07:07:00+00:00

From what I’ve read going no fap will Increase test but the increase is so small it won’t make any difference. So have fun....

Title	Nofap = better gains?
Author	es1426
Upvotes	7
Comments	13
Date	May 11, 2018 11:44 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/8is9hu/nofap_better_gains/
Archive Link	https://theredarchive.com/r/askTRP/nofap-better-gains.96986 https://theredarchive.com/post/96986

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