Hey all,

6'2, 215 lbs, been lifting close to a year. 1 rep max: squat 375, bench 235, deadlift 415.

I've put on quite a bit of mass but my upper body specifically isn't impressive.

I've read that you should build a foundation of strength before you attempt bodybuilding splits, and I'm wondering if I have a strong enough base on the big 3 to move into bodybuilding.

Is 2/3/4 enough or should I try for 3/4/5 and focus on strength before moving to bodybuilding?