Do I keep initiating sex when I try to use dread game and for the last couple of days she has rejected me?

So let’s say my gf’s getting too comfortable and we’re not having as much sex as I want to (as we used to in the past) and I need to use some (hard) dread. I’m going to work out more, do cardio and stay longer at the gym, obviously without telling her. And then afterwards instead of giving her attention and asking her how was her day just ignore her and do some learning and reading.

What if I want to fuck her that night and the last couple of days she ‘was tired’ or whatever bullshit, do I keep initiating every day or just plain ignore her and not give a fuck and not even try to fuck her and wait for her to initiate ?

What to do if she doesn’t want to fuck couple of days in a row, do I keep initiating the next day or what? I know that when she rejects me I’m supposed to be not bother by it and not give a fuck, but what do I say or do ? How do I keep my pokerface ? Just say ‘ok’ and smile and turn around and go to sleep ? How to seem not moved by it, how to seem not bothered by it ?

In the sticky post ‘12 levels of dread’ OP is writing how you should ‘distance yourself and withhold attention’ and later that you should ‘seduce her’. So isn’t it contradictory ? When I’m seducing her I am giving her attention after all. In general, I get the idea but sometimes I’m having difficulties applying it in everyday life and don’t really know what to do.