Supplementation besides TRT

mattyyymufc · 2021-03-19T11:00:42+00:00

Creatine

JustGoogleItBoy · 2021-03-19T11:14:19+00:00

Zinc, Magnesium, D3, NAC

MattyAnon · 2021-03-19T14:39:43+00:00

Zinc, D3

AutoModerator · 2021-03-19T10:52:43+00:00

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Efficient_Film_149 · 2021-03-19T11:29:02+00:00

Food. Good food. Don’t be retarded

i-am-the-prize · 2021-03-19T14:15:56+00:00

If you're low T and young, the Dr. rx'ing the TRT should be considering HCG in addition to TRT, google for why. If you're on TRT you should be sure your D levels (via bloodwork) are solid, it's a cheap/easy supplement. Also Iodine, thyroid and other hormone's is why. Fish-oil for omega's and the ratio of 3 to 6 helps inflammation and recovery along with tumeric.

tetrachromancy · 2021-03-19T14:26:32+00:00

B complex Fish oil Turmeric C

Magnesium Zinc Probiotics

Eat lean meat, healthy fats and lots of leafy greens. Low carbs. Lift heavy and run.

W_O_M_B_A_T · 2021-03-19T17:33:55+00:00

What supplements do you think are necessary for a young male that are not so easy to get from proper diet?

None.

That's exactly how the classic Snake-oil scam works, my son.

There's no reason for you to be doing TRT in your 20's and 30's unless you have a legit, diagnosed problem with your pituitary. Moreover it carries a significant risk of heart attack, stroke, kidney degradation, and all the other typical side effects of anabolic steroids, in your 50's and 60's. If you have anyone in your extended family back 4 generations who died of heart attack, stroke, or kidney problems, you'd be foolish to mess around with it.

If your testosterone is in the borderline low normal range, then fix your sleeping schedule, change jobs, and get your exercise and dietary habits on track.

Testosterone levels are highly influenced by stress, sleep, diet, and exercise.

For example human body does not store Zinc so you need to intake it almost daily.

It definitely does so in the form of zinc metalloproteins found in every cell in the body. The zinc in these proteins is chemically bound to the protein and not freely soluble. That isn't to say you don't need it but both plants and animals store zinc in their tissues.

You're not going to have zinc deficiency unless you eat rnothing but rice for weeks at a time.

Again you're quoting heavily sales-biased bunk with little basis in fact.

What others do you suggest? ( I will obviously do my own research I will not buy blindly what you guys suggest but I am just looking for a point towards the right direction)

Title	Supplementation besides TRT
Author	macrian
Upvotes	3
Comments	32
Date	March 19, 2021 10:52 AM UTC (5 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/m8en0t/supplementation-besides-trt/
Archive Link	https://theredarchive.com/r/askTRP/supplementation-besides-trt.1597818 https://theredarchive.com/post/1597818

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