Hey guys, just want to hear your thoughts.

Me and my brother are in our mid 20s and we smoke weed and sip couple of beers everyday after a long day at work. It helps us destress at the end of the night. I doesn't necessarily affect my work or workouts. I don't feel too lethargic in the mornings and we still lift 4-5 times a week.

I'm curious if you guys do anything similar to destress after a work day. And if not, I would like to hear what you guys do instead. I've been having thoughts on quitting or at least taking a break / smoking less often.