Hi,

there's a lot of information on giving up masturbation or sex, there are terms like "monk mode", etc.

How about giving up video games?

I know those are bad for me and I can clearly see, that if I spend time playing video games, I'm not going to spend this time in other ways (like: training, sleeping, reading, working, earning money, spending time with my friends/kids/wife/dog, etc), I can find that quote from Pook about men looking in the direction of their childhood OR future... I know all of that.

But somehow, when I see a new game being advertised, I need to run a lot of rationalizations for NOT buing it.

Any ideas, how can I make not-buying-next-game easier?