Igot this gem of a shit test. Having trouble with it.

"I'd love to continue spending time together on the condition that we would take a few steps back and take things more slowly going forward."

I like this girl. This is the first one I've dated in a while who actually adds value to my life. What do I do/say? I always struggle with the 'we moved too fast' shit test.

I know no saying 'sorry.' She was more than enthusiastic. I know to hold frame. But a list of what else not to say and some pointers would be appreciated.