What workout program should I use?

ApdoSenpai · 2019-12-12T03:00:31+00:00

N suns

LopsidedLemon · 2019-12-12T03:39:47+00:00

First and foremost, you want to build a strong base. If you’re completely new to lifting, start with Mark Rippetoe’s starting strength to learn the main lifts and nail your form down. When you’re done that, I’d recommend moving onto a linear 531 program like nSuns. If you eat and sleep well, you’ll see huge gains in both size and strength.

GayLubeOil · 2019-12-12T06:44:29+00:00

Look at all of these guys giving you fitness advice without knowing what you look like, how much you weigh, what exercises your capable of performing correctly or what your lifts are.

It's almost as if we got a bunch of betas who don't ask questions and shit out advice without context. Hmmm?

Could it be that a community of miscalibrated spergs who have problems talking to women learned absolutely nothing from the Red Pill?

If they don't even calibrate here what are the chances they would calibrate in a real life situation?

surgeon97 · 2019-12-12T09:14:48+00:00

The Last Natural has a solid program you can find for free on his YT channel

shitpommesfrites · 2019-12-12T09:31:11+00:00

I would recommend a program you stick to. No matter how perfect a program is, it wont work if you don't stick to it. So just choose a program you think looks nice and doable(5x5, nsuns, gwt, 531, tactical barbell++ are all good; just choose one). And after 3-6 months you'll have a better understanding of what you want from a new one, or if you want to stick to it for another round.

lietruth · 2019-12-12T02:50:28+00:00

Lift, eat, sleep.

A lot. In that order. Every single day.

Truedemocracy5 · 2019-12-12T14:28:01+00:00

Downvote me to hell but my bro split hasn’t failed me

Title	What workout program should I use?
Author	6paths_luds
Upvotes	4
Comments	10
Date	December 12, 2019 2:47 AM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/e9hmmu/what_workout_program_should_i_use/
Archive Link	https://theredarchive.com/r/askTRP/what-workout-program-should-i-use.298887 https://theredarchive.com/post/298887

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