16/5'9/161 lbs.
https://imgur.com/a/UnkyL
Lift 5x a week, and I've been doing cardio for 10 mins 3x a week. I'd like to get lean enough so that I can start bulking and actually add muscle.
I'm surprised by how light I'm having to get in order to start seeing abs.
Should I start throwing in ab work, and if so how frequently?
Any help and insight would be appreciated.
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