I have noticed few days ago that I don't actually know how to stop myself and say enough is enough. I always give 110% in everything I do in my life. With this attitude started to get a negative feedback and result. For example when I go out drinking/clubbing i ended up always come later than I should and drinking more than I should which have huge effect in my next day. I have blew my chances with possible plates because went full in either to escalate her or seduce her. Being impatient person whole my life it's hard to change in one day. It's hard to stop seeking results and enjoy the process to because the best of yourself and be in 10% (this is My Goal).

How do you know when to stop and say no to your inner desires to become better man? What do you recommend for who are impatient?