Is maning the fuck up and actually talking to girls the only way to get better. I keep trying to change my mindset and everything but is hasn’t worked and I feel uncomfortable around attractive women. I’ve read all the books, started lifting and went to a barber (changed my life). Is the only way to get rid of this anxiety is to just get off this forum and start talking to them even if it scares the shit out of me and I’m terrible at it? I’m shaking just thinking about embarrassing myself in front of a cute girl.