Anyone's 'innergame' improved through medication such as zoloft or some anti anxiety med?

TJSR2611 · 2019-10-02T08:48:18+00:00

Sertraline definitely helps me. But then I would suggest doing the inner work first ie mindset shifts, mindfulness, affirmation, relaxation techniques and lifestyle improvements. Then start a med. I certainly have a clearer mind from my SSRI but its only half the story and the studies would indicate that therapy is as good as a pill in mild to moderate anxiety or depression.

ScoobyLikesHotDogs · 2019-10-02T13:04:30+00:00

Meds are certainly helpful when your anxiety is crippling. They’ll get you there 50%.

The other 50% is experience, learning, therapy... mindset.

Title	Anyone's 'innergame' improved through medication such as zoloft or some anti anxiety med?
Author	IntrepidFoot
Upvotes	1
Comments	4
Date	October 2, 2019 8:31 AM UTC (6 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/dc7dyp/anyones_innergame_improved_through_medication/
Archive Link	https://theredarchive.com/r/seduction/anyones-innergame-improved-through-medication-such.1480172 https://theredarchive.com/post/1480172

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