I'm doing everything I can to help myself out of this pit I've built myself into now.

  • I am on medication(St. John's Wort) for anxiety and depression

  • I have a therapist who motivates and supports me

  • I am building myself again through Feeling Good: The New Mood Therapy

...all that's left is action towards public speaking.

I know this isn't a field report or anything but I just feel like letting some people know where I'm standing right now. I'm glad for what Seddit has provided me with so far and I am just dealing with putting it into action. With all of this backbone supporting me, I know I'm going to become a better person.

Thanks Seddit.