I am trying to work on my inner game and mental state not just to attract women but for my own sake.

  1. Self love/esteem/confidence

I want to be able to derive self love esteem and self self confidence from my own self. I had a habit of placing my self worth on others and I did that with my last long term relationship. When I do this to people and they leave, it feels like I have lost an emotional support beam. What can I do to help derive value from within me and not worry so much about what others think of me. I have gotten better at this but I was wondering if there are things I can be doing.

  1. Charisma

I am decent at talking to people and being somewhat charismatic but often I end up with awkward interactions especially if the interaction was a surprise to me. I am most charismatic when I am prepared to talk to someone but I need to work on spontaneity

  1. not giving a fuck

this may stem from the first one but I want to work on not caring about what others may think of me

If anyone has advice on how to develop any or all of these skills that would be appreciated. I believe the best way to get good at game is to have a good mentality. If you are confident charismatic and self assured than you do not really need so much game techniques like push-pull, text game, escalation, touching etc. These are all fine but if you have good interpersonal skills, game will just be the natural way you act. Game is really just analyzing how confident people act normally. I believe if we can truly be confident then we will naturally possess the techniques in game. Anyways any help is appreciated