Hey guys, my problem is that i often think little of myself. I do have spikes of confidence every now and then but I fail to truly see and express the good aspects of myself and I think that it is greatly affecting my desire to approach women. I feel like a totally different person when I am confident. I feel like I can more easily analyze social situations and act accordingly but when I am not in that state, I often feel like I don't have that much energy to talk to new people or carry a conversation. How can I improve my base confidence?