So long story short I got my first heartbreak last week and I'm starting to slowly gain my confidence and do day to day activities properly. It crushed me down to the point that I wasn't able to move and was deeply in pain. I'm still not fully emotionally stable and I wanna work on myself now. I've started reading self help books and spending most of my time outside and around people who love me. I'm on track but the scar is there and it'll take time to get fully healed. So my question is in the times where I'm gonna feel lonely what should I do? I know sometimes I'll have needs and I'd wanna make move on girls I know already or sign up for dating apps. How long should I wait or work on myself before I start going out to clubs, dating or approaching girls or even a hookup? Any suggestions and advice in my case would help a lot