I (20 M) have been lurking in this sub for around six months. By making just a few small changes to my appearance (better clothes, better hygiene, working out) I have managed to get laid a few times. But I still have never cold approached. I'm beginning to hate myself and the only way I can get out of this is to find a routine and stick with it. What are some recommended routines/challenges aimed towards a beginner that can help me break my social anxiety? Thanks!