Mindfulness is the art of bringing your focus on the here and now. If you are too anxious, too in your head or feeling AA too much, try to turn off your brain for a bit.

Focus on the images and sounds around you. This is the here and now. It is a powerful tool for Game because it brings you to childlike excitement that already matches the mood of the girls. They will feel your energy and feed off of it. This is what others have called aura or vibe.

In particular, you will feel happier yourself. The brain is a useful tool for many functions that are not seduction. For seduction we operate by feeling. To understand the feeling, we need to focus on it, and hence not focus in our logical brain!

If this was not a tool in your arsenal, think of giving it a try! The girls will love you and you will feel happier overall.

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For expanded thoughts and the science behind this topic, refer here.