I "failed" again yesterday.

Went out with my best friends (group of 3 to 8 people) to a local club. Im trying to find ways to get better with overthinking.

It makes me not being able to take the first step with a girl. Like yesterday i notice a cute girl looking several times.... dafuq should i do. "Just talk" bro i cant... "just do it" thats what im thinking for 3years straight but i cant so something has to change.

The amount of overthinking is awful. Its not that im standing like a dead flamingo im actually making lots of fun and dancing which includes 0 overthinking but when it comes to girls...

Whats the best advice you could give? Apart from 1. Just do it, because that mindset hasnt worked for the lasy 3y and 2. Work on yourself because my self-love is already really good.

I thought about meditation mayb to try to cope with overthinking?