I've been going out and I've got some good results and some bad results. But mostly bad because of X,Y and Z. Lately I've been dealing with depression and panic attacks and went down a downward spiral. I was full of self doubt, not having any any direction and stuck. I had thoughts of "can I really attract the women I want?" And it has been getting to me.

It doesn't help when all you read on the media is that you need to be a certain guy to get a certain girl, but I know what's not true. But I know I haven't reached my full potential yet. It's discouraging tho when you're full of self-doubt. They say that you need to become that which you eat to attract, but the question is, how can I become that which I want to attract?