Hi everyone, I'm a guy who’s normally popular with women; I look confident and I’m good looking but I have a lot of beta behaviour and I’m trying to work on that. I swallowed the red pill a couple of week ago and I already felt the difference in my attitude. Last night I had a date with a girl and she told me a couple of time that I was looking arrogant. I think I have trouble with the concept of ‘keeping frame’. When I talk too much I normally put the girls on a pedestal and give them a lot of compliments. I think that by trying to change that my attitude can become a little bit ‘judgy’. I don’t know. Thank for your help.