Fat loss supplements

TRPKiddo · 2018-08-01T02:48:24+00:00

Been running a sick cycle of:

500mg Discipline ED
250mg Cardio
1000mg of Eat Less

LonelyGrave · 2018-08-01T05:41:40+00:00

At the end of the day it comes down to this: You must maintain a caloric deficit to lose weight.

Shitty food isn't doing you any favors, but at the end of the day it's about calories.

There are online calculators to help you estimate what your calorie needs are; and how much below that you must eat to lose 1 pound a week.

Good luck.

[deleted] · 2018-08-01T00:10:17+00:00

They're all snake oil and gimmicks. Honestly whey protein, creatine and caffeine are the only "supplements" you should use but in all honesty you should just be eating real food instead.

pridebrah · 2018-08-01T05:07:00+00:00

They aren't needed for 99% of peoples goals.

MisterRoid · 2018-08-01T07:20:12+00:00

DNP.

Freenorthman · 2018-08-01T11:05:56+00:00

Tren

zeekt12 · 2018-08-01T12:19:18+00:00

Eat less, move more. Caffeine helps tho, 600mg a day burns 100 calories approx,

[deleted] · 2018-08-01T12:48:33+00:00

phentermine works but you will look manic to everyone around you.

Extreme_Q · 2018-08-02T18:01:14+00:00

Here's a mysterious fat loss supplement... It's actually 4 ingredients blended together in a tea that work together to help shrink fat cells and make you not feel hungry. Click here to watch the video.

RedLegendx · 2018-08-01T00:07:53+00:00

Yeah, diet and cardio.

Wrath_of_Trump · 2018-08-01T00:18:49+00:00

Unfortunately you can't get the real ones because in America they're afraid you'll use it to make crystal meth.

abudun79 · 2018-08-01T05:18:47+00:00

Yes, there is a hormone called discipline, released by the get-your-act-together-glands, after you grew some balls.

Take a high dosis, every day. It's non-gmo, glutenfree, contains no soy, has only positive side-effects and is complete legal and free.

redisthetruth · 2018-08-01T05:49:29+00:00

Stop trying to take shortcuts and take responsibility for your diet, exercise, and sleep. Warriors through the ages did fine without any fat loss supplements.

vvulf_pack · 2018-08-01T07:53:12+00:00

I've heard fork putdowns work well.

SoulFede · 2018-08-01T00:53:51+00:00

Yeah, run more. Great supplement.

Title	Fat loss supplements
Author	danp64
Upvotes	4
Comments	18
Date	August 1, 2018 12:07 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/93jwpx/fat_loss_supplements/
Archive Link	https://theredarchive.com/r/askTRP/fat-loss-supplements.129077 https://theredarchive.com/post/129077

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