Lifting timeline ?

RedPill-BlackLotus · 2019-09-04T12:24:21+00:00

The deciding factor will be your diet (mental) and your generic makeup.

XXXMersenne · 2019-09-04T14:35:43+00:00

My advice when starting is not to look for any "signs" of progress internal or external (for now) and instead just focus on building the habit of showing up.

So you don't get dependent on visible results [eye fucking, muscle growth, "Nice Guns Bro" etc].

Other than that you should really be seeing progress weekly, especially in the beginning phases.

zero-hero0-100 · 2019-09-04T13:30:48+00:00

6 months and people will notice the changes 12 months and you’ll be transformed into a completely new physique and look better the 90% of people if your nutrition is on point. After 2 years if you really kill it with your nutrition bulking and cutting cycles you’ll have a physique worthy of a superhero.

dvseq4 · 2019-09-04T11:21:21+00:00

I'd say so. I've been lifting pretty seriously for 3 months and have noticed subtle things more (people more friendly, more stares, people talk to me different) but I am not near the point where I am getting compliments lol.

AloofusMaximus · 2019-09-04T12:39:35+00:00

Depends on where you're starting. If you have to lose fat first, that can take anywhere from a few months to over a year. Just that alone will get you a significant boost aesthetically.

New lifters can expect about 2lb muscle gains per month for a while, it progressively gets lower the more you're trained and the older you get.

TRP-Xquisite-Pain · 2019-09-04T15:43:54+00:00

How long to make a noticeable change?

Probably around 6 months of constant training, 6x/week, proper nutrition and sleep (Assuming that you are just starting).

To get compliments ? To have a physique liked by women?

More than 2 years for sure. It depends on how low your BF% is.

Jesusfeminist · 2019-09-04T11:42:55+00:00

Dumbass question

Title	Lifting timeline ?
Author	Anglicised_Gerry
Upvotes	7
Comments	24
Date	September 4, 2019 11:15 AM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/czjfm3/lifting_timeline/
Archive Link	https://theredarchive.com/r/askTRP/lifting-timeline.251919 https://theredarchive.com/post/251919

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