Post Night Out Depression

4scentsin1day · 2025-03-29T11:01:08+00:00

Alcohol (hangover)

Drugs (comedown)

Combination of alcohol and drugs

Lack of sleep

All of the above

Fantastic-Life-2024 · 2025-03-29T10:59:25+00:00

That's not depression. Depression is being able to do absolutely nothing. I had it post COVID and I spent 4 weeks getting up everyday going down to the living room and staring at the wall for hours.

It's all over now but when I'm slipping out of dream state in the morning I feel that feeling you have for about 5 mins. I think it's because my dreams are really scary.

I'm no psychotherapist but I effectively do self hypnosis. My thinking here is that you could have unresolved subconscious issues that just come when you are in a state that's you are not in transition. That brief moment when your inner voice actually is able to talk to you.

Logical-Corgi630 · 2025-03-29T13:19:25+00:00

This happens to me, too! I noticed it a long time ago. I'm an extrovert who thrives on social outings, though, to be fair, there aren’t many of them. When I get home, I usually start looking for the next event in the coming days, but if there’s nothing lined up, it quickly turns into a downward spiral. You can research from here: Post Event Depression | Dopamine crash | Social Withdrawal Syndrome

bodd619 · 2025-03-29T14:19:31+00:00

That happens more often than you think, it's not that you are depressed or something, is just that your dopamine levels crash the day after and you feel yourself sad, empty or whatever bad feeling.

The best way to overcome this is first of all realize that it's normal and that you just need sometime to get back to normal. Usually in my case what helps me when I feel this is sleep more, hydrate very well and getting some sun.

Also when I realized this was happening more frequently I stopped going out that often and just gamed during the day myself and is much better that going out late

MineDesperate2920 · 2025-03-29T15:02:41+00:00

I’d guess you feel alone in what you’re doing. Most people you know are dating or married so it makes you feel like a loser for doing what you’re doing.

Posting here will actually help as a lot of people here go out lots. Myself I go out 4x a week and I’m 36. Have been for 16 years. You’re not alone you just don’t know anyone like you in your city. But there’s also probs a lot of people that are.

Also being married and dating is not always better. Personally it’s not for me and I really like going out lots. But I know people in the game so I don’t feel alone

Title	Post Night Out Depression
Author	Club__Paradise
Upvotes	2
Comments	13
Date	March 29, 2025 9:41 AM UTC (1 year ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/1jmiqlc/post_night_out_depression/
Archive Link	https://theredarchive.com/r/seduction/post-night-out-depression.1547977 https://theredarchive.com/post/1547977

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