There has always been one major question in the dating community, do looks matter? In other words, do I have to be good looking to get women. From my 10 years of experience in the game I’m going to say no.

You can argue that if you like but that has not been my experience. I’m not good looking and I have had much success with women and dating and continue to do so.

However, what I know is important is LOOKING GOOD. As unfair as it is people (especially women) judge a book by its cover. When you approach a woman that is all she has to judge you from. If you aren't looking good then a lot of women will disqualify you before you even say a word to them especially the really attractive women.

That may seem harsh but it is the reality with women and dating. When you go out whether it is during the day or night to approach women have you noticed how women always match their nails, clothes, purse, etc.?

Have you noticed how they almost always are wearing makeup, smell good, have their hair done? Women understand looking good to the T because society mainly puts value on them based on how they look.

So, don’t you think that women are going to notice when you are looking good? Women notice these things and if you don’t have these things on point especially when you go out to approach them then you are going to miss out on a lot of opportunities.

Here are 4 things you can improve in order to make yourself look good.

Number One – Diet As the old saying goes, “You are what you eat.” This is very true. What you eat affects your mood, energy, longevity and of course your weight.

It takes a lot of energy to continue to go out and approach women. You want to give yourself every advantage possible when you are out in the field. The simplest way to do that is to eat clean.

You will think clearer and have a better mood. You are going to get rejection and in order to overcome and with stand the resistance that you are going to experience having a proper diet will help you.

You don’t have to go a super strict diet where you are starving yourself and you can’t eat the food that you like. From my experience that isn’t sustainable. When it comes to diet it’s about REDUCTION AND REPLACEMENT.

Here is what I mean by that. You are just going to reduce how much you eat the food that isn’t healthy, so instead of eating fast food 5 times a week reduce to eating it only 2 times a week.

What I mean by replacement is replacing the foods that aren’t healthy for you for healthy alternatives i.e. replacing sugar with stevia. I personally do a keto diet but do some research online and figure out what works out for you then stick to it.

A great way to stick to your diet is to get a George Forman grill to cook your meals on, that makes cooking short and sweet. Also get plastic containers from Walmart or Target and cook your meals a week in advance.

That is what I do and it helps keep me on track. Now diet is 80 percent of the equation, the other 20 percent is…

Number Two - Exercise Having your diet on point is like gasoline, it will keep your body running efficiently but exercise is like a Rolls Royce it will give you an amazing body.

Exercise will get you those gains that women will notice. It will also boost your energy and mental clarity on top of what a clean diet will already do. You will literally feel like superman when you combine both diet and exercise.

Not only will you be better infield and more attractive to women but you will last longer in bed. I noticed a major difference in my stamina in the bed once I started to workout.

You don’t have to go get on a crazy workout regime, especially if you haven’t worked out in a while you aren’t going to stick with it. The best thing to do is to start working out 20 to 30 minutes a day five times a week.

You don’t even have to leave your home. Simply do these exercises; 25 jumping jacks, 25 pushups, 25 sit ups, 25 squats and 25 lunges. Do 4 or 5 sets for those for 20 or 30 minutes a day five times a week and you will be good to go.

There is also an app called Power 20 if you want to do different types of exercise. I recommend high intensity workouts because you can work out less and get great results.

Consistently do those exercises for 30 days to build momentum then move up to the gym, crossfit, etc. if you want to. No excuses, you don’t even have to leave your house to get in shape. Make it happen, women will notice.

Number Three – Fashionable Clothes Dressing well is important. This will increase your looks by at least one or two points. Doing this is very simple and you don’t have to go out and spend thousands of dollars to do so.

Here is what I do, simply go to your local 7 eleven and get a magazine called GQ. Look at the latest trends and see which ones you like and feel fit your personality.

Once you do that you can go online (or to the stores) to sites like forever21.com, hm.com and even amazon to get the knock off versions of them and bam! You are now fashionable.

It’s that simple, if you want to keep up with the latest fashion simply get a subscription to GQ. It is only $15 US dollars for an entire year for the magazine.

Number Four – Grooming This is the biggest one that women notice. Women are the champions of grooming and you should be too. Make sure that you have a good cologne, women notice how you smell.

Women always compliment me on how good I smell when I go out. Make sure that you always have a breath fresher on you when you go out, I recommend Listerine strips.

Have a stylist hair cut and your facial hair groomed also. Make sure you have no nose hair, get a nose hair trimmer. Please make sure you don’t have any dirt on under your nails lol. Women notice that.

Last but not least if you have any ache issue get something like proactive or black African soap as they will help clear up your skin. This may seem like common sense to do all of these things but a lot of guys I have coached don’t do these simple things and when they do it does make a difference.

Take the steps and you will notice how women respond to you differently when you approach them. Will improving these things make women want to automatically have sex with you, no.

However it will give you even more of an edge when talking to women on top of having game.

If you want to improve every aspect of your game whether it be approaching, conversation, texting, pulling, etc check out my FREE 60 page ebook. PM me and I will send it to you

Wishing you much success with women and dating.