22, no libido?

nu121x · 2016-09-06T07:46:54+00:00

Check your testosterone levels.

If they are normal, attempt nofap for 3 months.

FrameWalker · 2016-09-06T13:59:01+00:00

Ever since about a year ago my libido has gone to shit,I went from almost nonstop fapping and jizzing literally 7-9 times a day to basically sex almost never being on my mind, i'd be lucky to fap and ejaculate more than twice a week now

It takes many months (3-9+) to recover from issues with porn. Without sexual contact with women, it's even harder.

Porn is just kinda boring now, the only thing that really works is weed but I don't want to depend on it, I can get my dick up, but anything sexual is just so boring that it's hard to keep it up,and sometimes i get bored mid fap and just go to bed, it's almost as if my dick just lost a shit ton of sensitivity compared to before

Why are you still using porn if your penis is broken. Cut it out!

I lifted during most of 2015 and the first 2 months of this year but stopped after realizing I wasn't getting any results

LOL

I ain't anywhere close to being overweight or obese but my muscles have no definition except for a little bit in the abdominal area

Skinny fat

how do I get my sex drive back?male virginity+no libido is not a good combo

Eat right, sleep right, lift right, date right, and stay off porn.

Officer_Dick_Johnson · 2016-09-06T15:10:09+00:00

Congratulations! You've broke your dick.

Don't fap. Do gym. Eat more. Find pussy.

Report back in 3 months.

empatheticapathetic · 2016-09-06T11:40:36+00:00

I have a similar issue. I'm managing to get erections again but still have issues with sex drive, it's like I have a block. Not a virgin anymore but I've only ever paid for it and had lame experiences.

You need to do Nofap for 90 days but start a healthy masturbation cycle after that. Obviously no more porn.

Lift and do exercise regularly. Increase your testosterone levels. Mine are horrendously low. There's a post on the main forum about increasing sex drive.

Meditate and try not to get too warped by the negative shit on here. The negative shit in addition with low self esteem and zero past success, for me equalled mental boner killer.

And just go out and try and flirt with girls and shit, try some bars. Be outcome independent. Talk to everyone. Know girls don't mean shit. Act better than them, be a dick sometimes. The ones who get on board will ignite your desire. After that it's about building attraction and escalation. Not every girl is the same though.

BurnerTRPask · 2016-09-06T14:23:25+00:00

If you didn't get results in 2 months, and you have no muscle, than you're lifting wrong. Work harder, and stop focusing in your dick right now.

Blais_Of_Glory · 2016-09-06T15:45:37+00:00

Have your doctor test your sex hormone levels and do these tests. It's a simple blood test that checks a variety of different hormones. You can also take DHEA which is a supplement, available over-the-counter at most pharmacies. I'm a female but discovered I had low testosterone which was causing fatigue, weight gain, zero sex drive, and a host of other symptoms, after my doctor recommended doing a blood test to check hormone levels. My doctor told me to get DHEA from my local pharmacy and said females typically start at 5 mg a day, while males start at 10-15 mg a day and after several weeks, can raise or lower the dose, depending on how you're feeling. Check these links and see if you have the same symptoms, if so, go get DHEA and take it daily for a month or two and see if it helps: Dehydroepiandrosterone (DHEA) in Men, Low DHEA Level: Overview, DHEA Deficiency and Treatment. You should also get your thyroid, adrenal, and cortisol levels checked. Hope this helps.

RedAsBlood · 2016-09-07T19:26:48+00:00

Why are you not getting results at the gym? Are you underweight or overweight? Is your diet shitty?

tthrowaway- · 2016-09-07T20:58:33+00:00

Weed absolutely killed my sex drive. Took a long time to recover (I'm talking months). It doesn't kill desire though, but it impacts your hormones. Your mind want to fap but the dick and the body doesn't follow.

In combination with porn / lack of exercice / highish bodyfat / no sex / probably shitty diet... no wonder your libido sucks.

Solution: stop weed and porn, eat well (especially, eat enough saturated fats), lift weights, supplement vitamin D and zinc. Approach real girls. Easy

freeligious · 2016-09-06T14:57:29+00:00

Porn has fucked you up.

Pacman1500 · 2016-09-06T19:25:12+00:00

Probably need to make some lifestyle changes, do you have any addictions, maybe dopamine overstimulation could be a factor.

Title	22, no libido?
Author	[deleted]
Upvotes	2
Comments	10
Date	September 6, 2016 7:43 AM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/51e44n/22_no_libido/
Archive Link	https://theredarchive.com/r/askTRP/22-no-libido.110897 https://theredarchive.com/post/110897

Comments